ET - Part One

FYI: ET stands for Exercise Training, which should actually be Training Exercises, but we thought ET sounded cooler and catchier than TE. Plus, it's our blog.

Just a quick note:
We wanted to show you some sample torture... we mean sample training exercises.
Please - do not try this at home or anywhere else without the proper training or trainer! We will not be responsible for broken toes, sprained ankles, crushed egos, split ends, hang nails, or anything else that might happen if you decide to try these exercises.

If you choose to try these exercises, it is at your own risk. (Gotta love disclaimers!)

And the first exercise of the day: Push-ups on the unstable stability ball...

Yeah - good luck with that one, Charlie!


Yes, we are wearing our mountaineering boots.
Yes, Richie's look like something from the 80's.
Yes, Michele's look like space boots.
And yes, we like them that way.